The eye care mistakes you have to stop…

Stop making any mistakes with your eyes

If you understand the importance of the eye protection, also know the best way of how to protect, but do not realize the worst eye care mistakes you are making, the result cannot be changed and your effort will be in vain.

Therefore, to correct the wrong habit is still demanded a large position in your mind.

There are 5 ideas you should pay attention with:

• Only wearing sunglasses in the summer or on sunny days. 
• Sleeping in your contact lenses.
• Relying on redness-reducing eye drops.
• Not timely replacement of lenses or drops
• Touching and rubbing eyes with dirty hands.

It’s easy to not forget wearing sunglasses in summer, to resist strong UV light. However, in winter the sun reflects off the snow can cause similar eye damage such as corneal burns, skin cancer etc. This is not fussy but tries to raise your awareness.

For contact lenses, here is another useful wearing behaviour we should concentrate on daily life. Wearing contact lenses ⚠️ Remeber don’t be lazy at night, always remove your lenses before sleep!

Eye drops are effective to reduce digital eye strain, but still, don’t rely on it too much. It contains vasoconstrictors, which shrink blood vessels and temporarily make your eyes appear less red but also contain other chemicals that can make your problem even worse. Go to have a comprehensive eye test to the hospital before the situation getting worse.

If you know more about eyes protection, feel free to leave your comment!

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